PQ COACHING AND ACCOUNTABILITY MASTER MIND CIRCLE
How to boost resilience and grit during times of uncertainty
You’ll never be able to learn how to ride a bicycle by just reading a book or going to a lecture.
This PQ accountability mastermind is designed to be like a mental fitness bootcamp. Like all muscles, you can build stronger mental muscles it’s just a matter of knowing how and having the support to do so. Research indicates a 500% increased likelihood of establishing positive new habits when supported by accountability partners. When you’re physically fit, you can climb steep hills without physical stress. Boosting your mental fitness muscles allows you to handle life’s greatest challenges with less anxiety and greater clarity. This work is a synthesis of the latest breakthroughs in neuroscience, cognitive and positive psychology, and performance science. Boosting your mental fitness requires building powerful new muscles in your brain, not just insight.
(PQ) reduces stress, builds self-confidence, and quiets negative self-talk. Providing more clarity and laser focus during tough and uncertain times — similar to athletes being “in the zone.”
- Learn how to increase your focus, clarity, and performance
- Lower your levels of stress, anxiety, frustration
- Choosing progress over perfection
- Improving your relationship with money
- Changing your limiting beliefs
- Getting out of your comfort zone
- Quiet your negative mind-chatter
- Raise your overall happiness and improve all relationships
- Thrive in all areas of their life
- Increase your Emotional Intelligence ®
Our clients report superior resilience and more affirming relationships with spouses, and significant others, and improved relationships with co-workers, co-founders, and board members. Strengthening your PQ score improves personal capacity to rise above difficult circumstances. Moving forward with optimism and confidence in the face of enormous challenges and uncertainty creates amazing life results. The training translates into personal empowerment, higher performance, and stronger trust and cooperation. Leading to higher salaries, faster promotions improved sales and profits. PQ coaching improves personal empowerment, higher performance, leading to higher salaries, faster promotions, and improved sales and profits.
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The key to Mental Fitness is to weaken the internal Saboteurs who generate all your “negativity” in the way they respond to challenges. Your Saboteurs cause all your stress, anxiety, self-doubt, frustration, regret, shame, guilt, and unhappiness. Saboteurs include the Judge, Controller, Avoider, Victim, Stickler and 5 others. The program boosts your 3 core mental fitness muscles. Your “Sage” lives in an entirely different region of your brain and handles challenges in ways that produce positive emotions like curiosity, empathy, creativity, calm, and clear-headed laser-focused action. You will perform better and feel happier.
- You’ll perform better while working less hard—similar to athletes “in the zone”
- You’ll feel less stressed, more peace, and consistent happiness, even in tough times
- You’ll improve relationships, be able to handle conflicts in ways that deepen trust and harmony.
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Best of Life,
Certified Business Coach, and Facilitator and Coach for the (PQ) Positive Intelligence program
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We offer advisory services for both strategic and operational issues. We have particular expertise in:
- PQ Coaching
- Mental fitness consulting and coaching
- Exit Planning & succession planning
- Sales training programs
- Performance coaching
- Building a more valuable company.
- Valuation Acceleration Programs
VALUE BUILDING, INNOVATION COACHING, AND BUSINESS ADVISORY
WORKING WITH YOU TO BRING YOUR VISION TO LIFE ℠